The American Institute of Stress states: “Numerous studies show that job stress is far and away the major source of stress for American adults and that it has escalated progressively over the past few decades .” … read more

In recent years, there has been a resurgence of using personality assessments to provide insight in the workplace. Personality can be used to help match people to jobs they might enjoy, but it can also be used effectively to provide insight into how people see the world and how they might more easily interact with others who see it differently. … read more

This time of year, we are surrounded by all things red and heart shaped. Passionate declarations of love can be seen on greeting cards, stuffed toys, and balloons: I Love You! Be my Valentine! You Are My One and Only! … read more

We know personality has an impact in the workplace, especially in the areas of team building, communication and cultural fit. In simple terms, we define personality as the unique combination of various aspects of an individual's temperament and traits. Taking it a step further, these singular attributes can give insight into patterns of behavior, preferences and choices as it relates to a person's profession and the workplace. … read more

Just the other night, I was getting ready for bed and decided that I would get up early the following morning to go for a run. When my alarm went off at 6:30 a.m., I opened my eyes to find that it was still completely dark outside. With a disappointed sigh, I muttered, "Summer is really over" and collapsed back onto the bed. … read more